A recent study in the Journal of Nutrition Education and Behavior, published by Elsevier, examined the impact of a Food is Medicine (FIM) and food literacy education program on rural, uninsured adults ...

As next generation antiobesity medications (AOMs) take the culture by storm, many providers and researchers are asking an important question: how are distinct subsets of the population differently ...

Researchers at the University of Seville’s Food Colour and Quality Laboratory have studied the effects of different cooking methods used for tomatoes and carrots (in the oven, microwave or air fryer, ...

In recent years, there has been a growing interest in cognitive performance and mental fitness among younger adults, driven by increasing academic, professional, and social demands. Young adults are ...

A few decades ago, people may not have been familiar with fermented foods. But they’ve seen significant growth in recent years, and demand doesn’t seem to be slowing down. Fermented foods saw an ...

Q: Some of my clients have begun eating bone broth. Many are asking me about ways to prepare it and if it really can boost immunity, aid digestion, relieve arthritis, detox the liver, and improve ...

Deciding what to make for dinner or an afternoon snack can be a challenge at the best of times but toss confusion about processed and ultraprocessed foods into the mix, and the question of what to put ...

Americans are voracious consumers of sugar and often are looking for that next decadent, scrumptious treat to satisfy their sweet tooth. According to the American Heart Association, US adults consume ...

The consumption of long-chain polyunsaturated fatty acids (PUFAs), particularly omega-3 fatty acids, is essential to healthy infant and toddler growth and development. They’re integral components of ...

Evidence suggests certain dietary patterns containing specific nutrients can reduce symptoms of some of the most common mental health disorders. RDs play an important role in treating clients and ...

While some varieties of cheese offer potentially beneficial bacteria, clients likely need guidance on identifying them. Knowledge about the potential health benefits of consuming probiotics regularly ...